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Hands-only CPR calls for uninterrupted chest presses - about 100 a minute - until paramedics take over or an automated external defibrillator is available to restore a normal heart rhythm. Michael Sayre, an emergency medicine professor who headed the AHA committee that made the recommendation. Call 911 and push hard and fast on the middle of the person’s chest,” said Dr. So it was good news when organizations like the American Heart Association decided a few years ago that hands-only CPR - rapid, deep presses on the victim’s chest until help arrives - works just as well as standard CPR for sudden cardiac arrest in most adults. Or was that 15 compressions followed by two breaths? Who can remember, especially during the extreme stress of a real-life medical emergency?
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The last time I took a basic CPR course, I was taught to do 20 chest compressions followed by three breaths blown into the patient’s mouth. But CPR can more than double the chance of survival after cardiac arrest, if performed properly. David Matlock of the University of Illinois, an author of this study, explained that many people are put off performing CPR chest compressions as they are not sure about keeping up the correct rhythm. Research from the University of Illinois, presented during an American College of Emergency Physicians’ scientific assembly in Chicago, found that at 103 beats per minute, the song Stayin’ Alive is almost the same pace as the recommended 100 chest compressions per minute for hands-only CPR.ĭr. Did you know that this 1977 song’s beat is apparently the ideal speed at which to perform chest compressions in cardiac arrest victims? Having practised cardiopulmonary resuscitation (CPR) with the song, research study participants could maintain the ideal rhythm weeks later by simply thinking about the tune as they performed the procedure. The Bee Gees’ disco smash hit ‘ Stayin’ Alive ’ is more appropriately titled than anyone could have realized.